Markets move around the clock. Track the major forex sessions live and see opening hours for every asset class - all in GMT server time.
The forex market runs 24 hours a day, 5 days a week across four major sessions. Overlaps are often the most active, most liquid hours.
Opening and closing times for each market, shown in GMT server time. A short daily break may apply.
| Market | Trading Hours (GMT) | Days | Daily Break |
|---|---|---|---|
| Forex | Sun 22:00 - Fri 22:00 | Mon - Fri | None |
| Metals (Gold, Silver) | Sun 23:00 - Fri 22:00 | Mon - Fri | 22:00 - 23:00 |
| Indices (US) | Mon - Fri 23:00 - 22:00 | Mon - Fri | 22:00 - 23:00 |
| Energy (Oil, Gas) | Mon - Fri 23:00 - 22:00 | Mon - Fri | 22:00 - 23:00 |
| Shares CFDs (US) | Mon - Fri 14:30 - 21:00 | Mon - Fri | Exchange hours |
| Cryptocurrencies | 24 hours, every day | 7 Days | None |
Times are indicative and shown in GMT (server time). Actual hours may shift with Daylight Saving Time and around market holidays.
Session and instrument hours may shift by one hour when clocks change in the US, UK and EU. Hours auto-adjust on the platform.
Most markets close over the weekend (except crypto) and observe local exchange holidays. Check the economic calendar before trading.
Positions held past 22:00 GMT are subject to a daily rollover (swap). Triple swap is typically charged on Wednesdays.
Open your ABDFX account and trade forex, metals, indices, energy, shares and crypto across global sessions.